This nexus results in a unique presentation of anatomy applied to exercising humans. This book is not written for academics, it is written for anyone who wants to learn anatomy and its application to sport and exercise in as painless a way as possible. The book is a collection of the authors thoughts, observations, notes, sketches, photographs, and lecture materials sewn together into a treatment of exercise anatomy for everyone, it speaks equally to the trainer and the trainee. The first section of the book lays out basic principles of anatomy and learning anatomy, as it relates to exercise performance and coaching. In those pages many concepts that are not taught in generic university anatomy & physiology courses or in PE based kinesiology courses are presented. The second section delivers, from the ground up, a tour of the the bones, joints, muscles, and other structures important to the human at work and play. Each chapter has integrated discussions of related topics - everything from the anatomical interface of the foot and shoe to the anatomy of a concussion. When you finish this book, you will be able to find things, you will be able to explain things, and you will be a better trainee or trainer.

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