jobefficiency, improves the circulation, raises immune efficiency,promotes the healing of tissues, increases the functioning of theskin, enhances focus and emotional balance, and improvesappearance? Right, massage! So what are you waiting for?Discover how to knead your way to relaxation and wellness withthis fun guide to the art of massage. With the help of numerousstep-by-step hands-on photos and illustrations, Massage ForDummies, 2nd Edition shows you, move by move, how to harnessthe healing power of touch. In no time you'll master the basics andlearn how to give and receive a therapeutic massage.25% new and expanded content in this editionCovers an array of techniques, from Swedish to Deep Tissue andsports massage to self-massageThe newest strokes and techniques that can relieve specificpainful conditionsHands-on and extremely practical, Massage For Dummies, 2ndEdition shows you how to integrate massage and its benefitsinto your everyday life.

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