Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques

Overcoming Social Anxiety and Shyness: A Self-Help Guide Using Cognitive Behavioral Techniques

by Butler, Gillian
  • List Price: $16.99
  • ISBN-10: 0465005454
  • ISBN-13: 9780465005451
  • Edition: Standard Edition
  • Type: Paperback
  • Publisher: Basic Books

About The Book

Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer... Read more

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