mechanisms that make muscles adapt to different forms of training. In between, it considers how evidence has been obtained about the extent of genetic influence on human capacities, how muscles and their fibres are studied for general properties and individual differences, and how molecular biological techniques have been combined with physiological ones to produce the new discipline of molecular exercise physiology. This is the first book on such topics written specifically for modules in exercise and sport science at final year Hons BSc and taught MSc levels.Structured in an easy, accessible way for students and lecturersWell referenced, including a further reading list with each chapterNumerous standard textbook elements, including learning objectives, key points and a glossary of terms and commonly used abbreviationsAppendices include full laboratory protocols for key histochemical and molecular-biological techniquesWritten by highly experienced experts

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