The Essentials of Yoga (Omega Institute Mind, Body, Spirit Series)

The Essentials of Yoga (Omega Institute Mind, Body, Spirit Series)

by Ila Sarley
  • List Price: $15.00
  • ISBN-10: 0440508738
  • ISBN-13: 9780440508731
  • Edition: N/A
  • Type: Paperback
  • Publisher: Dell

About The Book

Breathing techniques that increase energy and reduce stress Easy-to-follow programs for flexibility and total body fitness Expert advice on... Read more

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