Weigh Down Workshop, a remarkable program which already has thousands of support groups across the country and has gained national attention in media from "A Current Affair" to Woman's Day, is now available as a book. What makes this ground-breaking approach to weight loss so unique is that participants can eat any kind of food-including fats and sweets--and be able to stop in the middle of a candy bar when their stomachs are full.People who have known no end to fullness and who have no control over their late-night binges have learned through the Weigh Down Method that God can remove the seemingly irresistible pull of the pantry and drive-thru restaurants. With this approach, participants can reduce the volume of food they want to one-third of what it used to be and yet still eat with fulfilled satisfaction. Yet this is not a diet like others you've seen. Dieting only increases chewing whereas with the Weigh Down approach, you will chew less food, but more importantly, with God's help-want less food. Quite simply, this approach equals weight loss. Weigh Down gives back hope; hope to dieters who will learn that they are not a failure. Stop torturing yourself. God did not put chocolate or lasagna on earth to torture us--but rather for our enjoyment! Hallelujah!

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