The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook

by Martha Davis
  • List Price: $18.95
  • ISBN-10: 1879237822
  • ISBN-13: 9781879237827
  • Edition: 4th
  • Type: Paperback
  • Publisher: New Harbinger Publications Inc.

About The Book

This bestselling book details effective stress reduction methods such as breathing exercises, meditation, visualization, and time management. Widely... Read more

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