The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free

by Jan E. Fleming
  • List Price: $20.95
  • ISBN-10: 1608820807
  • ISBN-13: 9781608820801
  • Edition: 1st
  • Type: Paperback
  • Publisher: New Harbinger Publications

About The Book

Shyness is a common problem that comes with a high price. If you suffer from shyness or social anxiety you might avoid social situations and may have... Read more

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