The Mindfulness Solution: Everyday Practices for Everyday Problems

The Mindfulness Solution: Everyday Practices for Everyday Problems

by Siegel, Ronald D.
  • List Price: $16.95
  • ISBN-10: 1606232940
  • ISBN-13: 9781606232941
  • Edition: Illustrated
  • Type: Kindle Edition
  • Publisher: The Guilford Press

About The Book

Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate... Read more

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