The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
by Williams, Mark- List Price: $21.95
- ISBN-10: 1593851286
- ISBN-13: 9781593851286
- Edition: Paperback + CD-ROM
- Type: Kindle Edition
- Publisher: The Guilford Press
About The Book
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions... Read more
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