The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

by Matthew McKay
  • List Price: $15.95
  • ISBN-10: 1572249560
  • ISBN-13: 9781572249561
  • Edition: 1st
  • Type: Paperback
  • Publisher: New Harbinger Publications

About The Book

Difficult emotions like anger, fear, sadness, guilt, and shame are part of being alive and are meant to help protect us, but when they get out of... Read more

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