Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques

Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques

by Matthew McKay
  • List Price: $19.95
  • ISBN-10: 1572240938
  • ISBN-13: 9781572240933
  • Edition: 2nd
  • Type: Paperback
  • Publisher: New Harbinger Pubns Inc

About The Book

An innovative twelve-step program assists in preventing negative thoughts from permeating the mind and provides methods to deal with worry, panic... Read more

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