Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

by Bret Contreras
  • List Price: $21.95
  • ISBN-10: 1450429297
  • ISBN-13: 9781450429290
  • Edition: First
  • Type: Paperback
  • Publisher: Human Kinetics, Inc.

About The Book

Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and training... Read more

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