The Weider Body Book

The Weider Body Book

by Betty Weider
  • List Price: $12.95
  • ISBN-10: 0809254298
  • ISBN-13: 9780809254293
  • Edition: N/A
  • Type: Paperback
  • Publisher: Contemporary Books

About The Book

Suggests weight lifting routines designed to improve women's legs, calves, backs, arms, and stomaches, and discusses nutrition, advanced training... Read more

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