Youth Strength Training:Programs for Health, Fitness and Sport (Strength & Power for Young Athlete)

Youth Strength Training:Programs for Health, Fitness and Sport (Strength & Power for Young Athlete)

by Avery Faigenbaum
  • List Price: $25.95
  • ISBN-10: 0736067922
  • ISBN-13: 9780736067928
  • Edition: 2nd
  • Type: Paperback
  • Publisher: Human Kinetics

About The Book

The benefits of strength training for youth are clearly documented. Yet teachers, fitness instructors, and youth coaches are often not sure how to... Read more

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