You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body

You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body

by Mark Lauren
  • List Price: $22.00
  • ISBN-10: 0553395009
  • ISBN-13: 9780553395006
  • Edition: 1st
  • Type: Paperback
  • Publisher: Ballantine Books

About The Book

125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie shifting” nutritional philosophy to help you cook your way... Read more

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