Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40

Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40

by Darden, Ellington
  • List Price: $14.95
  • ISBN-10: 0399519009
  • ISBN-13: 9780399519000
  • Edition: 1st
  • Type: Paperback
  • Publisher: Berkley Pub. Group

About The Book

A fitness plan for men aged forty or more offers instruction on how to develop a sensible diet, build muscle, regain and maintain flexibility and... Read more

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